Keeping your mind and body healthy is really important. This page includes lots of links to help you do that.
See below for a fun festive fitness challenge from Mr Kelsey. Can you complete each of the daily challenges? For an extra challenge, can you complete each of the previous days' challenges as well as the new one each day? Share how you get on with us via Twitter using the hashtag #WestEndGetHealthy
Mrs Parker has continued to think of some more favourites from cooking club and found some delicious tried and tested different breakfast recipe ideas just in case you fancy mixing up your breakfast menu whilst we have a little longer in the mornings than normal!